Survival Fitness Plan Healing Methods focus on modern remote area first aid for emergency life-threatening cases and alternative medicine in most other cases.







Resources

Here is a list of resources used in the creation of the Healing Series.

Note: This list only contains the titles the author was able to remember and locate and (regrettably) does not include the countless other resources used such as teachers, friends, training partners, students, on-line resources and/or other media channels etc.

30-Minute Yoga For Better Balance and Strength in Your Life by Viveka Blom Nygren

Essential Yoga by Olivia H.Miller

Field Guide to Wilderness Medicine by Paul S. Auerbach

SAS Survival Guide by John ‘Lofty’ Wiseman

The Complete Guide to Yoga by Judy Smith, Doriel Hall, and Bel Gibbs

The Complete Idiot’s Guide to Natural Remedies by Chrystle Fiedler

The Field Guide of Wilderness & Rescue Medicine by Jim Morrissey and David Johnson

The Survival Medicine Handbook by Joseph Alton

Yoga Cures by Tara Stiles

Yoga for a new You by DK Publishing

Yoga for Regular Guys by Diamond Dallas Page