Survival Fitness: The 6 Best Bodyweight Training Physical Fitness Exercises For Escape and Survival

Survival Fitness: The 6 Best Bodyweight Training Physical Fitness Exercises For Escape and Survival

Survival Fitness: The 6 Best Bodyweight Training Physical Fitness Exercises For Escape and Survival.

Discover a Bodyweight Training Fitness Plan Like No Other!

Survival Fitness - Survive Travel

Kindle: SurviveTravel.com/Survival-Fitness-Amazon $7.77.

Print: SurviveTravel.com/Survival-Fitness $15.57.

Get it FREE with kindle unlimited.

Survival Fitness: The 6 Best Bodyweight Training Physical Fitness Exercises For Escape and Survival will show you how to self-train from little or no knowledge, in 6 physical activities that are most useful in terms of escape and survival and increasing fitness.

3+ books in 1 makes Survival Fitness the only physical training book you will ever need!

Note: Survival Fitness contains all the information from…

* Basic Parkour by Sam Fury

* Basic Swimming by Sam Fury

* Basic Rock Climbing by Sam Fury

… and adds a whole lot more!

LOOK INSIDE Survival Fitness: The 6 Best Bodyweight Training Physical Fitness Exercises For Escape and Survival to see everything that’s included!

Survival Fitness Also Includes

* Basic riding skills.

* Professional techniques to improve your running speed.

* Hiking techniques to ensure you can safely cover long distances on foot if needed.

* A bodyweight strength routine, including the awesome Super Burpee!

* A stretch routine combing yoga, traditional kung fu and modern stretches.

* Warm-up and cool down routines.

This Physical Fitness Plan Has Been Specifically Designed to Improve

* Cardiovascular fitness.

* Whole body strength.

* Flexibility.

* Explosiveness.

* Co-ordination.

* Balance

… and much, much more!

Get your copy of Survival Fitness NOW and be physically prepared for anything!

Kindle: SurviveTravel.com/Survival-Fitness-Amazon $7.77.

Print: SurviveTravel.com/Survival-Fitness $15.57.

Get it FREE with kindle unlimited.

Other Benefits Gained From Survival Fitness Include

* 100% bodyweight exercises

* Increase your physical fitness and skill to an above average level (in comparison to the general population) in all of the activities.

* Have the best overall chance in any escape and survival situation!

* Reap the general benefits of good health.

* Never get bored of “the same old routine”.

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Four Steps to Mastering Survival Fitness Training

Step 1. Find the Time

All you need is as little as 20 minutes a day!

Step 2. Get to Routine X

Routine X is the recommended minimum fitness level required before continuing other survival fitness training. It combines exercises from the superior stretch routine and the strength routine.

Step 3. Learn the Activities with Proper Form

Take the time to learn proper technique of each activity before increasing your fitness and speed.

Step 4. Increase Your Fitness

Once you can do the activities properly, increase your endurance and speed. Depending factors are how much time you have and how fit you want to become. Obviously, the more you train, the fitter and more skilled you will become.

Survival Fitness Bonuses

* FREE access to instructional videos.

* Common Training Injuries report.

* Calming the Mind report.

* Get access to all the latest Survive Travel publications FREE!



Check Out What Others are Saying About Survival Fitness

5 Stars: The city I live in can be an unsafe place to even walk around, so I found this book to very timely. It is a unique approach on keeping fit based on the idea where if you are going to exercise, you should do it whilst approving your abilities to escape dangerous situations. Worth the look. – Festus Muriiki.

5 Stars: This is a very interesting perspective. There are skill sets and ideas in here that I would have never thought about. Fitness isn’t an easy thing for anyone as I’m learning daily but this book is truly a means of survival. Fury does a good job recognizing that fitness is something that we can survive with a little ideas and tweets of recommendation. Good read! – Jertheron.

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5 Stars: Good book geared toward the strength you need to survive bad situations. No pictures, but the illustrations make it clear – Charleson.

5 Stars: This is a legit book with some basic training information that just about anyone can use. It helps eliminate excuses. It’s well worth the cost. – Benjamin O Wegeron.

Check out more reviews on Amazon.com

About the Author – Sam Fury

Survival Fitness

Sam has had an interest in self preservation and survival (e.g. disaster prepardness, wilderness medicine, self defense, fitness, escape and evasion, urban and wilderness survival) for as long as he can remember.

His accumulated knowledge is a result of years of formal and informal training, career related experience and general interest in survival, martial arts, the military, adventure travel and other various outdoor pursuits.

Describing himself as a “Survivalist, Minimalist, Traveler”, he has now devoted himself to traveling the world taking training courses (Jeet Kune Do in China, wilderness medicine in the US, parkour in Singapore, survival courses in Africa etc.) and sharing what he learns through his training manual style books.

He is also a key contributor (ideas and posts) at SurviveTravel.com and SurvivalFitnessPlan.com.

See all of Sam Fury’s publications.

Survival Fitness - Survive Travel

Kindle: SurviveTravel.com/Survival-Fitness-Amazon $7.77.

Print: SurviveTravel.com/Survival-Fitness $15.57.

Get it FREE with kindle unlimited.

Get your copy of Survival Fitness NOW and be physically prepared for anything!

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