Aventura’s Yoga Series contains volumes with yoga routines specializing in achieving specific goals, e.g., increasing flexibility, therapy, weight loss, etc.







Resources

Here is a list of resources used in the creation of the Yoga Series.

Note: This list only contains the titles the author was able to remember and locate and (regrettably) does not include the countless other resources used such as teachers, friends, training partners, students, on-line resources and/or other media channels etc.

30-Minute Yoga For Better Balance and Strength in Your Life by Viveka Blom Nygren

Essential Yoga by Olivia H.Miller

Sexy Yoga by Ellen Barret

The Complete Guide to Yoga by Judy Smith, Doriel Hall, and Bel Gibbs

Yoga Cures by Tara Stiles

Yoga for a new You by DK Publishing

Yoga for Regular Guys by Diamond Dallas Page

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