Aventura’s Yoga Series contains volumes with yoga routines specializing in achieving specific goals, e.g., increasing flexibility, therapy, weight loss, etc.

All books are available on Kindle and in print.


Curing Yoga: 100+ Basic Yoga Routines to Alleviate Over 50 Ailments


Basic Yoga for Weight Loss: Lose Weight Fast with Basic Yoga Therapy


Basic Yoga for Increasing Energy: Yoga Therapy for Revitalization and Increasing Energy


Basic Yoga for Improving Flexibility: Increasing Flexibility with Basic Yoga Sequences


Basic Yoga for Relaxation: Yoga Therapy for Stress Relief and Relaxation


Yoga for Better Sex: Yoga Poses and Routines for Increasing Sexual Pleasure and Overcoming Sexual Dysfunction

Resources

Here is a list of resources used in the creation of the Yoga Series.

Note: This list only contains the titles the author was able to remember and locate and (regrettably) does not include the countless other resources used such as teachers, friends, training partners, students, on-line resources and/or other media channels etc.

30-Minute Yoga For Better Balance and Strength in Your Life by Viveka Blom Nygren

Essential Yoga by Olivia H.Miller

Sexy Yoga by Ellen Barret

The Complete Guide to Yoga by Judy Smith, Doriel Hall, and Bel Gibbs

Yoga Cures by Tara Stiles

Yoga for a new You by DK Publishing

Yoga for Regular Guys by Diamond Dallas Page

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